The Heartmath Solution
Post Update: I wrote this ages ago. Now, as well as Heartmath UK I'm also with Heartmath.com in America, so you can buy things from there too if it's easier. I only have one link for Heartmath UK, but I can send you to specific places on the site with Heartmath.com. So click this highlighted link to see a video about their main products emWave and Inner Balance and you can check out their Practitioner's and Coaches Training Programs here. Here are Heartmath's books and for their Products for Children and Teenagers click here. You can listen to their Webinars instantly at the Bottom of the Page too! I've done some and they're really cool! I hope you'll check it out!
There's the links if you want more of a look. If you live outside the UK and it's expensive, consider the shipping.
If you ask me, and I'm sure you think so too, we, all of us, need less mind and more heart, which also means not being a baby! By the way, nearly forgot to tell you, I Heart You ...and you can buy stuff too if you like. I'll get a commission if you do. Thank you x